Nutritional Counseling

sliced appleI offer private,  individualized nutrition counseling to help you live the healthy life you deserve. I am committed to empowering you to reach your goals in a sane and healthy manner and to create lasting, positive changes.

Services include but are not limited to:

  • Weight Management
  • Cardiovascular Nutrition Therapy
  • Diabetes and Pre-Diabetes Management
  • Plant-Based Diets
  • General Nutrition Education

I am available for nutritional counselling over email, Skype, and GChat. I also offer food journal analysis to help you get a sense of how you’re doing.

Contact me at keepingitrealfood(at)gmail.com for more details.

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