I offer private, individualized nutrition counseling to help you live the healthy life you deserve. I am committed to empowering you to reach your goals in a sane and healthy manner and to create lasting, positive changes.
Services include but are not limited to:
- Weight Management
- Cardiovascular Nutrition Therapy
- Diabetes and Pre-Diabetes Management
- Plant-Based Diets
- General Nutrition Education
I am available for nutritional counselling over email, Skype, and GChat. I also offer food journal analysis to help you get a sense of how you’re doing.
Contact me at keepingitrealfood(at)gmail.com for more details.