Cool it down with hydrating foods

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Good morning and holy heatwave, Batman.

NYC is in full-on Cooling Centers mode and the subway platform I wait on every morning is basically some secret circle of hell no one ever warned me about. The AC still isn’t fixed at the facility where I work (going on 3 weeks now), so I finally took matters into my own hands and bought a little portable fan. I’ve also been drinking water like it’s my other job and snacking on foods like celery and cucumber slices with salsa. And music. Speaking of cooling it downIMG_2732

Rather than bitch talk about the rise in IV fluid administration amongst our patients, I’m going to direct you to my awesome friend Linzy’s blog post on how to stay hydrated in the heat. Enjoy!

How do you stay cool in the heat? 

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