Do’s & Don’ts of Brunch

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IMG_2117I go through phases sometimes where I feel the need to take breaks from social media because whenever I log onto Facebook it seems like everyone is going on more vacations, having more sex (or so I—probably wrongly—assume from status updates about saccharine couple-y things), and eating more brunch than me.

But then I go through phases where I’m too busy eating brunch and having sex and (pretending I’m) on vacation to care. The pendulum swings one way and then the other and then the other…or however the saying goes.

Though I’m in between these two modes right now (aka Facebook doesn’t bother me that much but I still have time for it), I appreciated this Glamour magazine Do’s & Don’ts of Eating Brunch. As an early riser, “brunch” is usually straight-up lunch for me, but calling it brunch makes me feel like I’m living that Big-City Life or something. 17-year-old me would think my 27-year-old self was super-lame for waking up so damn early on weekends, but hey, DNA.

A few of my personal brunch Do’s & Don’t’s:

  • Water before coffee. Coffee before booze, especially if you order drinks before deciding what to eat—it’s easier to make good decisions  (food-related and otherwise) when your head is clear.  Whether I order alcohol depends on whether I have anything in my stomach and what else I have to do that day.  I usually skip the mimosa (the OJ is way too sweet) in favor of plain sparkling wine or a bellini—peach puree and champagne are lovely together. A bloody mary can be a good choice too, as long as you keep in mind that you’re likely getting a lot of sodium in there.
  • Eat for energy—I usually choose my meal based on what I think will help me feel energized and ready to take on the rest of the day. I’m an easy sell when it comes to anything with poached eggs and veggies. Bonus points for avocado. I also try to go for things that involve mixed greens as a side. A mix of carbs, protein, and healthy fat helps keep me satisfied. 
  • If you’re craving bacon, order bacon. If you don’t, you’re just going to be thinking about it all day/week/whatever. Ignoring a craving sets up up for feeling deprived and overdoing it later.

Is it “brunch” or “lunch” for you? What do you usually order? 

4 thoughts on “Do’s & Don’ts of Brunch

    Emily said:
    July 6, 2013 at 5:10 pm

    I always just say “going for breakfast”, even if it may be 1 or 2 in the afternoon. Now you’ve got me craving a big spinach and feta omelette.

    Jess responded:
    July 6, 2013 at 5:58 pm

    That’s awesome. And seriously, there is nothing like a spinach & feta omelette—one of those perfect foods.

    cottercrunch said:
    July 7, 2013 at 12:26 pm

    ahh yes, we think alike!! Not a big mimosa fan either. Too sweet.

    Heat Wave Weekend | Keeping It Real Food said:
    July 7, 2013 at 3:18 pm

    […] ← Do’s & Don’ts of Brunch […]

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