Those of you who have been with me a while know that I love chia seeds. I still remember the “aha!” moment where I realized I’d found a new staple. I really dig the texture, and the omega 3’s, fiber, and other health benefits don’t suck either. Since then, chia seeds have been a more or less daily thing in some form or other.
The New York Times just ran a piece about my favorite little seed. Check it out.
Do you eat chia seeds?