New Favorite Recipe
This is probably going to end up in an upcoming Daily Plate column, but I wanted to share one of my new favorite recipes with you.
While I use beans and legumes all the time in recipes (soups, stews, black bean brownies…), I really hadn’t had butter beans until I tried them in a dish with tomato sauce and feta at Snack Taverna last month. I just had to try recreating it at home, with a few tweaks of course—I added olives and swapped in goat cheese for feta.
This makes for a great side dish or lunch. I served it with whole wheat couscous and a side of kale chips, but I imagine it would be excellent over pasta or alongside pita and hummus.
Ingredients:
- 1 Tbsp olive oil
- 3-4 cloves garlic
- 5 oil-cured black olives, chopped
- 1 ½ c tomato sauce (homemade or jarred)
- 1 15-oz can butter beans, rinsed
- ¼ c goat cheese
- Salt and pepper to taste
- Red Pepper Flakes (optional)
Directions:
1 Add oil to skillet or pan over medium heat. Sauté garlic until soft.
2 Add olives, tomato sauce, red pepper flakes and beans. Switch heat to low and allow to simmer 5-10 minutes.
3 Top with a sprinkle of goat cheese and serve on top of whole wheat couscous.
Serves 4
October 25, 2010 at 2:25 am
Somehow I hardly use butter beans either…but this variation looks awesome! I love the tang of feta – I’m sold on giving it a go!
October 25, 2010 at 2:37 pm
Hope you enjoy it as much as I did : )
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